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a passage from James Redfield's 'Shambhala' book -the ideas of which I wholeheartedly subscribe to.
Dharma

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We look like we are material stuff, flesh and blood, but we are atoms! Pure energy! Science has proved this fact. When we look deeper into atoms, we first see particles, and then, at deeper levels, the particles themselves disappear into patterns of pure energy, vibrating at a certain level. And if we look at the way we eat from this perspective, we see that what we put in our bodies as food affects our vibrational state. Certain foods increase our energy and vibration and others diminish it. All disease is the result of a drop in vibrational energy, and when our energy drops to a certain point, there are natural forces in the world that are designed to disincorporate our bodies.

When anything dies, the cells of the body immediately lose their vibration and become very acid in chemistry. That acid state is the signal to the microbes of the world, the viruses, bacteria, and fungi, that it is time to decompose this dead tissue. This is their job in the physical universe. To return a body back to the earth. So that when our bodies drop in energy because of the kinds of foods we are eating, it makes us susceptible to disease. Here's how it works.

When we eat foods, they are metabolized and leave a waste or ash in our bodies. This ash is either acidic in nature or alkaline, depending on the food. If it is alkaline, then it can be quickly extracted from our bodies with little energy. However, if these waste products are acid, they are very hard for the blood and lymph system to eliminate and they are stored in our organs and tissues as solids--low vibrational crystalline forms that create blocks or disruptions in the vibratory levels of our cells. The more such acid by-products are stored, the more generally acid these tissues become.

A microbe of one type or another appears and senses all this acid and says, 'Oh, this body is ready to be decomposed.' When any organism dies, its body quickly changes to a highly acid environment and is consumed by microbes very quickly. If we begin to resemble this very acid, or death state, then we begin to come under attack from microbes. All human disease are the result of such an attack. So what we eat directly sets us up for disease. The wrong kinds of foods can lower our vibrational level to the point that the forces of nature begin to return our bodies to the earth.

All disease comes about through microbial action. But remember, the microbes are just doing what they do. Diets that create the acidic environment are the true cause. We humans are either in an alkaline, high energy state or we are in an acid state, which signals the microbes living within us, or that come by, that we are ready to decompose. Disease is literally a rotting of some part of our bodies because the microbes around us have been given the signal that we are already dead.

The food we eat determines almost entirely which of these two conditions we are in. Generally, foods that leave acid wastes in our body are heavy, overcooked, overprocessed, and sweet, such as meats, flours, pastries, alcohol, coffee, and the sweeter fruits. Alkaline foods are greener, fresher, and more alive, such as fresh vegetables and their juices, leafy greens, sprouts, and fruits like avocado, tomato, grapefruit, and lemons.

We are spiritual beings in an energetic, spiritual world.

All the debilitating illnesses that plague mankind--arterosclerosis, stroke, arthritis, AIDS, and especially cancers--exist because we pollute our bodies, which signals the microbes inside that we are ready to break down, de-energize and die. The difference in inner-body environment is why some people exposed to the same microbes don't get a particular disease and others do. The good news is that even if we have too much acidity in our bodies and begin to decompose, the situation can be reversed if we improve our nutrition and move to an alkaline, higher energy state.

We are living in the dark ages when it comes to the principles of a vibrant, high-energy body. Human beings are supposed to live more than a hundred and fifty years. But we eat in a way that immediately begins to destroy us. Humans will first learn the true nature of foods and what kinds to consume and then we can fully open up to the inner sources of energy that increase our vibration even more.
 

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