Clarity,
Office 17622,
PO Box 6945,
London.
W1A 6US
United Kingdom
Phone/ Voicemail:
+44 (0)20 3287 3053 (UK)
+1 (561) 459-4758 (US).
I try to understand the mechanisms of a specific behavior of mine that causes troubles. I call it " broken relay switch" problem as I fail to understand / perceive when I work too much and exhaust myself.
It is such a common problems they have courses here run by the hospital to help people with certain conditions discern when enough is enough. It's actually really hard, as it's not really natural for us to stop before we have accomplished what we want to do. So I don't think perhaps this is a personal failed switch, it's the same for many people.
There are strategies for helping yourself like doing the same amount each day however you feel. Sometimes people do to too much when they feel well but then they relapse when that over tires them.
I'd not thought of hex 2 as conditioned behaviours before but I do see it almost like a default mode...the groove, the path we run on without conscious thought.
didn't knew that ! could you tell me how the name it and those courses so I could find something relevant on the net ?
it has occur to me something similar. Not sure if its condinioned behaviours or unconditioned offer but I have been thinking about the 'dark" side of hex 2 a lot lately. Got hex 2 un when asked how to deal with some incidence when i was taking in so much - things of others . It was like my receptors were catching lots of things that was not really my business so the image of this hex illustrated my feeling- an oversensitive receptor without any filters . Unpolished thoughts sofar but you get the grip , i guess.Maybe we say the same thing we other words.
Here the courses are run under the services of Pain Management....
Clarity,
Office 17622,
PO Box 6945,
London.
W1A 6US
United Kingdom
Phone/ Voicemail:
+44 (0)20 3287 3053 (UK)
+1 (561) 459-4758 (US).