Clarity,
Office 17622,
PO Box 6945,
London.
W1A 6US
United Kingdom
Phone/ Voicemail:
+44 (0)20 3287 3053 (UK)
+1 (561) 459-4758 (US).
Q; What is preventing me from achieving optimal physical health and shape?
A: 27 uc
Q: What can I do to ensure optimal nutrition for myself?
A: 44.2.3 > 12
Hm. I am not really sure how to read this one here. There is obviously the imagery of temptation and the 12 is blocked, I could read this simply as 'resist temptation', that would certainly make perfect sense. Wondering however if anyone sees anything useful in the lines themselves. Eat more fish perhaps?
Reaching farther (since I don't know the answer to the question I just asked you), it's possible that 27 unchanging could mean that what you have in mind is not necessary...
Thank you all, I have thought about looking at the issue from all those sides and it's good to see echoes coming back. Lisa - I have thought that 'not being able to achieve this goal' may be the problem all along; although your version, 'not necessary' is somehow even scarier. Like, it doesn't matter if I am healthy and strong.
(btw, by optimal health and shape, I just mean being the best, healthiest and strongest version I can be, without going overboard; just really healthy and fit really)
I think the answer contains everything you all mentioned - pocossin - do it slowly and gradually but permanently
anemos - fighting the urges is energy expensive (so true!)
and lisa - it is not within my capabilities to achieve this (I have a long standing complicated health issues which is why I am struggling to do and be what seems normal and easy for most people e.g., recently a lady 10+ years my senior managed to achieve in sport what I can only dream about; I can't train hard as it just fatigues me and renders me useless for a long time and training slow and little never achieves the desired results)
Clarity,
Office 17622,
PO Box 6945,
London.
W1A 6US
United Kingdom
Phone/ Voicemail:
+44 (0)20 3287 3053 (UK)
+1 (561) 459-4758 (US).