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anxiety 24.5>3

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goddessliss

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I'm not sure what to make of this answer.

My anxiety levels have been extremely high to the point they've made me so very sick. I was hoping having some weeks holiday would help but I became very unwell with a virus and well now I'm anxious I'm never ever going to become well - I've had the usual tests done so when it's all said and done it does seem related to my anxiety levels.

How important is it that I get some support for my anxiety

Hex 24.5>3

Hex 3 Working on resolving my difficulties and hopefully return to a relaxed self.

My illness has been so long standing I wonder if in fact I'm using it as an excuse for things.

What is the potential I have victim mentality

Hex 31.3>45

I don't feel ashamed line 3 except that others sometimes make out that it's all in my head because basically I appear fine - it's when I over exert myself or do too much that I end up on this cycle of being sick again.




Liss
 
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anemos

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I believe in body's wisdom and perhaps your body says " I'm sick and tired".

Anxiety weakens the immune system and feeling unwell increases the anxiety and then become more unwell .....

Perhaps 31.3 provides you a neat check list to see where and how you spent your precious energy and your first reading sounds as if it's a good idea to "appoint helpers" so you can work on that list.

When i get 45, or see other's 45s I see the "safe haven " where you can contain feelings and create the conditions to protect your self. Sometimes wars are necessary other do not serve any purpose.
 
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butterfly spider

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Everyone I know has been feeling anxious - it could be the moon or Saturn in Sag or just the time of year. ...
Hope you feel better soon
Xx
 
G

goddessliss

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I believe in body's wisdom and perhaps your body says " I'm sick and tired".

Anxiety weakens the immune system and feeling unwell increases the anxiety and then become more unwell .....

Perhaps 31.3 provides you a neat check list to see where and how you spent your precious energy and your first reading sounds as if it's a good idea to "appoint helpers" so you can work on that list.

When i get 45, or see other's 45s I see the "safe haven " where you can contain feelings and create the conditions to protect your self. Sometimes wars are necessary other do not serve any purpose.

Thanks anemone I just learned that about anxiety weakening the immune system and the perpetual cycle it can create - thks for confirming!!Your take on line3 also has helped me make sense of things at this time.
What I've 'attracted' in terms of helpers is in fact some medicinal remedies rather than people and I'm happy with that.

Thanks butterfly spider - the anxiety has been around for a long while due to long standing circumstances, but reading the effect of Sag/Saturn and the steps I'm taking, I'm feeling good about things moving forward at this present moment and today I'm feeling a lot more positive about things.
 
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butterfly spider

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Glad - so do some friends who feel positive vibes
So pleased
X
 

rosada

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I think hex 24.5 - 3 is saying it's very important you get some help with the anxiety. 24.Return is about returning to a state of calm, of feeling you're home safe and sound. 24.5 is about being totally honest about your situation as in admitting your "sins" but with your question I wonder if you are too hard on yourself, trying too hard to be perfect and thus the anxiety? Hexagram 3 is about finding help and the lines show we don't necessarily find one perfect helper/solution but we can find help one day at a time. ("He may not be my Mister Right but he's my Mister Right Now")
 
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goddessliss

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Thank you rosada - you are so right and I'm learning I'm waaaaaaaay to hard on myself and my expectations to have a 'perfect' life and to be seen to always doing the right thing.
It's others judgments that cause my anxiety but I know it's really the judgment I inflict on myself that causes them to do that in the first place and my concern about what they think.
Through some recent events and my recent illness I knew I had to take control and change the mindset I'd been carrying for years - Australian Bush Flower essences are helping with that and also some TCM to both boost my immune system and calm my whole being down.
Interestingly enough over the last couple of months 2 of my children have also become 'self-appointed' helpers' for me -their attitude has changed from sometimes being quite mean towards to me to what can I do to make your life easier mum. I have a feeling that with our family breakdown and consequence end to my marriage that they looked to me to sort things out to bring us back together again, because in their minds I could always make everything magically right, but of course this time I had no control about it all.

I really hope that I overcome my anxiety permanently as I realise now just how much it's affected my life.
 

anemos

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Well-meant teasing follows :

I'm waaaaaaaay to hard on myself and my expectations to have a 'perfect' life and to be seen to always doing the right thing.


I really hope that I overcome my anxiety permanently


;)


 

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